top of page
FREE Yoga At LaSalle Library
Mon, Nov 06
|LaSalle Public Library
Theme: FLANNEL
Registration is closed
See other events
Time & Location
Nov 06, 2023, 6:30 PM – 7:30 PM
LaSalle Public Library, 8728 Buffalo Ave, Niagara Falls, NY 14304, USA
Guests
About the event
This is a FREE Hatha yoga flow class sponsored by Friends of the Library. Â Please bring a yoga .mat or a blanket. Â Class is 60mins. Â We will practice both seated and standing yoga poses followed by a guided relaxation to bring balance to the nervous system. Â This type of practice can strengthen flexibility, coordination and balance. Â Register by call the LaSalle Library at 716.283.8309
bottom of page