Gentle Yoga at The Yoga Room

Allow me to lead you to your path of self awareness that can cerate connection of the mind, body and soul.  This is a 60 minute class where we will practice seated and standing poses that can help with flexibility, balance and coordination.  There are yoga mats available for use at the studio or feel free to bring your own personal mat.  You do not need any yoga experience to take this class.  Space is very limited so please register now to secure your spot.