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Time & Location
Jan 30, 2025, 7:00 PM – 8:00 PM
Sanborn, 5154 Townline Rd, Sanborn, NY 14132, USA
Guests
About the event
Join us for this 60 Min gentle flow.. connecting mind to body through awareness under the blacklights!
Wear white or neon so that you become the art! A variety of poses will be practiced as we create awareness of the mind body connection. This gentle yoga or Hatha yoga is a practice that promotes awareness, flexibility, coordination, strength and balance.
Bring a yoga mat or blanket for your practice. It's recommended that you bring a sweater or hoodie for the guided relaxation for your comfort.
We look forward to getting LIT with you!
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