GLOWGA Slow Flow Super Hero theme

If you like, come dressed as your favorite super hero or be creative and be your own version of the super hero that you already are!!

Unwind with this 60 min slow flow under the blacklights. This class is for all levels. Join us as we practice a variety of standing and seated poses sure to promote circulation, balance, coordination and flexibility.

Wear white or neon so that you become the art! Practicing under the blacklights can create a new sense of balance and heighten your awareness.

Bring a yoga mat or a blanket, water and your sense of play.