top of page

Hatha Slow Flow

Tue, Nov 14

|

The Yoga Room

60 min. gentle flow.

Registration is closed
See other events
Hatha Slow Flow
Hatha Slow Flow

Time & Location

Nov 14, 2023, 7:00 PM – 8:00 PM

The Yoga Room, 749 17th St, Niagara Falls, NY 14301, USA

About the event

I invite you to join me in this 60-minute yoga class where we will connect breath to movement to cultivate self-awareness.  We will practice both seated and standing poses that can promote flexibility, coordination, balance and strengthen the body.  Class ends with a guided relaxation sure to bring balance to the nervous system.

Tickets

  • Hatha Slow Flow

    $11.00
    +$0.28 service fee
    Sale ended

Total

$0.00

Share this event

bottom of page