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Hatha Slow Flow
Mon, Dec 11
|The Yoga Room
A little Monday night gentle self care.
Registration is closed
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Time & Location
Dec 11, 2023, 7:00 PM – 8:00 PM
The Yoga Room, 749 17th St, Niagara Falls, NY 14301, USA
About the event
I invite you to join me in this 60-minute yoga class, where we'll connect breath with movement to cultivate self-awareness. We will practice both seated and standing yoga poses that can promote balance, coordination, flexibility and strengthen the body. Class ends with a guided relaxation sure to bring ease to the nervous system.
Tickets
Hatha slow flow
$11.00
+$0.28 ticket service fee
Sale ended
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