top of page

Hatha Slow Flow

Mon, Dec 11

|

The Yoga Room

A little Monday night gentle self care.

Registration is closed
See other events
Hatha Slow Flow
Hatha Slow Flow

Time & Location

Dec 11, 2023, 7:00 PM – 8:00 PM

The Yoga Room, 749 17th St, Niagara Falls, NY 14301, USA

About the event

I invite you to join me in this 60-minute yoga class, where we'll connect breath with movement to cultivate self-awareness.  We will practice both seated and standing yoga poses that can promote balance, coordination, flexibility and strengthen the body.  Class ends with a guided relaxation sure to bring ease to the nervous system.

Tickets

  • Hatha slow flow

    $11.00
    +$0.28 service fee
    Sale ended

Total

$0.00

Share this event

bottom of page