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Hatha Slow Flow Saturday

Sat, Jul 13

|

The Yoga Room

Gentle Saturday morning reset.

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Hatha Slow Flow Saturday
Hatha Slow Flow Saturday

Time & Location

Jul 13, 2024, 10:00 AM – Jul 14, 2024, 11:00 AM

The Yoga Room, 749 17th St, Niagara Falls, NY 14301, USA

About the event

Join me for this 60 minute gentle Hatha yoga flow session.  Think RESET as we focus on awareness through synchronized movement with our breath. During this class, we will explore seated and standing yoga poses to enhance flexibility, coordination, balance, and strength. Class ends with a guided relaxation sure to bring harmony to the nervous system.  Bring a mat if you have one or borrow a studio mat.

Tickets

  • Saturday morning RESET

    $11.00
    +$0.28 service fee
    Sale ended

Total

$0.00

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