Outdoor Yoga
Tue, Jun 24
|The Yoga Room
Connect to nature with this outdoor yoga practice.
Time & Location
Jun 24, 2025, 7:00 PM – 8:00 PM
The Yoga Room, 749 W Market St, Niagara Falls, NY 14301, USA
About the event
Let's do yoga OUTSIDE! It's an amazing way to practice grounding!
This is a 60min gentle Hatha flow focusing on movement of the body to promote circulation, balance, strengthening and coordination. Link breath to movement creating awareness of the body and the present moment. All of my classes are beginner friendly.
Bring a blanket or a mat, water and anything else you may need to be comfortable.
Class ends with a guided relaxation. After you settle in to your final savasana or resting pose I will visually walk you through a point by point connection of your mind to body using your minds eye to bring ease to the nervous system.
Please use the address 749 West Market St., NF, NY 14301. It will bring you to The Yoga Room backyard entrance.