She fell in love with her yoga... And then she fell in love with herself... TRUE STORY. Yoga saved me! . When I found yoga I had so much doubt about me, about who I was. I was truly in a very dark, uncertain place in my life. The practice of yoga made me feel purpose, the more I practiced the more I FELT! . As I continued, others began to question the practice of yoga much like I had. Friends wanted me to teach them so I felt it necessary to get certified and that's when I took my 200hr yoga teacher training at The Himalayan Yoga Institute in Buffalo... And here I am today almost 4yrs after training! I've been practicing yoga for almost 8 years! It's amazing and I'm grateful for it! . Let your practice be what your body allows. Yoga is so much more than a pose, it's literally a way of life. Namaste.
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